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When it comes to our health choices, although we all want to be healthy and have vitality, we sometimes choose to poison our body with junk food or to hunt diets that can have awful results to our overall well-being. But this doesn’t mean we can’t still enjoy food while nourishing our bodily needs with nutritious and potent ingredients. And the solution to all of our bodily woes is represented by SUPERFOODS! There is so much information on internet about superfoods that it can be overwhelming. So, let’s start by explaining what actually defines a superfood, where do we find...