Allkme Blog — green tea

Adela Alexa
Nutritional Highlights of Green Tea

Nutritional Highlights of Green Tea

Green tea is known to be an anti-ageing beverage packed with antioxidants and nutrients that are great for your health. These antioxidants fight free radicals that are associated with oxidative stress and responsible for the cell damage that occurs in most of the illnesses. Recent studies have shown that drinking green tea regularly can control bleeding and healing wounds, improve heart and mental health, aid digestion, regulate body temperature and prevent Alzheimer’s disease. Although research is still going, most of the results showed that the polyphenols in tea can also decrease tumour growth or occurrence in prostate cancer, breast cancer,...

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